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Slow cooked beef w/ mashed potatoes & roasted carrots

Updated: Jan 5



Ingredients:

- 2-3 lbs sirloin roast or your favorite cut of beef

-"The Classic" marinade by The New Primal (linked below)

or your favorite savory marinade or beef broth

- Medium bag of carrots

- 5 lbs red potatoes (russet or yukon gold will work fine too)

- Salted butter

- 8 oz sour cream

- Salt, pepper, onion powder, garlic powder, chili seasoning


For the meat:

Add sirloin roast to a casserole dish and top with marinade covering at least halfway

up the sides of the meat. Cover with foil and bake at 275 degrees for about 5 hours.


For the carrots:

Peel and cut carrots then add to a small casserole dish. Rub with butter and sprinkle

with salt, pepper, onion powder, garlic powder and chili seasoning. Bake uncovered

at 350 for about 30-45 minutes depending on desired texture.


For the mashed potatoes:

Peel and cut potatoes then boil until fork tender. After straining potatoes add to

mixer with a few tablespoons of butter, sour cream and salt and pepper to taste.


Side notes:

This dish is so cozy, traditional and will make about 4-6 portions. Allow most of the

day for the meat to cook and for prep cooking of sides. Easily swap out the meat or

veggie for your favorite!




Enjoy,

The healthy oil respecter




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