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Slow cooked beef w/ mashed potatoes & roasted carrots

Updated: Jan 5, 2022


- 2-3 lbs sirloin roast or your favorite cut of beef

-"The Classic" marinade by The New Primal (linked below)

or your favorite savory marinade or beef broth

- Medium bag of carrots

- 5 lbs red potatoes (russet or yukon gold will work fine too)

- Salted butter

- 8 oz sour cream

- Salt, pepper, onion powder, garlic powder, chili seasoning

For the meat:

Add sirloin roast to a casserole dish and top with marinade covering at least halfway

up the sides of the meat. Cover with foil and bake at 275 degrees for about 5 hours.

For the carrots:

Peel and cut carrots then add to a small casserole dish. Rub with butter and sprinkle

with salt, pepper, onion powder, garlic powder and chili seasoning. Bake uncovered

at 350 for about 30-45 minutes depending on desired texture.

For the mashed potatoes:

Peel and cut potatoes then boil until fork tender. After straining potatoes add to

mixer with a few tablespoons of butter, sour cream and salt and pepper to taste.

Side notes:

This dish is so cozy, traditional and will make about 4-6 portions. Allow most of the

day for the meat to cook and for prep cooking of sides. Easily swap out the meat or

veggie for your favorite!


The healthy oil respecter

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1 Comment

Jason Nobles
Jason Nobles
Jan 04, 2022

we are making this tomorrow night, thanks for the recipe!

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